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Gym Programmes

Muay Thai by Christopher Lim

Saturdays, 10:00am to 11:30am

 

Bukit Aerobics Studio

Bukit Aerobics Studio
Saturdays, 10:00am to 11:30am

Member Fees: $105 per month; $30 per session
Guest Fees: $130 per month; $35 per session

Originating from the ancient art of Muay Boran, Muay Thai (also known as Thai Kickboxing) is regarded as one of the most effective martial arts of all times. It teaches the complete use of eight 'weapons' of the human body - both elbows, both fists, both knees and both legs. Easy to learn and extremely practical, the addition of boxing gloves makes it safe for all to practise.

Under the guidance of Christopher Lim, learning Muay Thai will be one of the fastest and most effective ways to improve cardio-vascular fitness, flexibility, coordination and strength. Christopher is a certified instructor under the Muay Thai Institute and World Muay Thai Council after receiving his training at the world famous Muay Thai Institute at Rangsit Stadium in Thailand.

For more information or to register, please call Bukit Gym at 6461 7413.
*Guests must be accompanied by Members at all times.
 
Updated on 07/12/10