Home | Lifestyle | Gym Programmes | Yoga Therapy
Gym Programmes

Yoga Therapy

Tuesdays, 9:30am to 10:30am

 

Island Dance Studio

Island Dance Studio
Tuesdays, 9:30am to 10:30am

Member Fees: $65 per month; $20 per session
Guest Fees: $80 per month; $25 per session

Conducted through controlled breathing, stretching, physical postures and meditation, Yoga brings together the mind, body and spirit. Whether you use Yoga for spiritual transformation, stress management or physical well-being, you can look forward to a host of benefits for the mind, body and spirit.

Ideal for first-timers as the class is conducted in a slow and relaxed pace. Participants are required to bring their own mats.

For more information or to register, please call Bukit Gym at 6461 7413.
*Guests must be accompanied by Members at all times.
 
Updated on 29/11/10