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Gym Programmes

Yogasana by Tony

Wednesdays, 7:30am to 8:30am (Multi-Level)
Fridays, 7:30am to 8:30am

 

Bukit Aerobics Room

Bukit Aerobics Room
Wednesdays, 7:30am to 8:30am (Multi-Level)
Fridays, 7:30am to 8:30am

Member Fees: $65 per month; $20 per session
Guest Fees: $80 per month; $25 per session

Get away from the modern stresses of life into the tranquil world of yoga. Regular practice of yoga has been said to help relieve diverse ailments such as diabetes, blood pressure, digestive disorders and heart conditions.

Through the practice of yoga, we become aware of the interconnectedness between our emotional, mental and physical levels. By keeping the body clean, flexible and well lubricated, we can significantly reduce the catabolic process of cell deterioration - slowing down the aging process.

For more information or to register, please call Bukit Gym at 6215 9413.
*Guests must be accompanied by Members at all times.
 
Updated on 30/04/12