This low-impact, rhythmic aerobic session is performed with a small platform does not stress the joints as much as running or jogging. The act of stepping on and off the platform generally does not require much co-ordination or athleticism.
Day/Time: Every Wednesday, 9:30am to 10:30am
Venue: Bukit Aerobics Studio
Member Fee: $50 per month/$15 per class
Guest Fee: $20 per class
*Guests must be accompanied by Members at all times.
For more information or to register, please contact the Bukit Gym at 6215 9413 or Island A-Frame Gym at 6431 8277.