Aikido is a spiritual discipline and self-defense method that focuses on using one’s energy to gain control of opponents. It places great emphasis on motion and the dynamics of movement.
Just like any type of martial art, aikido is a good cardiovascular workout. It also helps to prevent some health problems including obesity, diabetes and anxiety. Participants would also be able to gain some self-confidence as well as improved focusing ability.
Island A-Frame Aerobics Studio
2:30pm to 3:30pm (Kids)
2:30pm to 3:45pm (Adults)
Member (Adult): $100 per month
Member (Children below 12years old): $80 per month
Guest (Adult): $120 per month
Guest (Children below 12years old): $100 per month
*One month's notice is required for any cancellation of classes, failing which one month's fee will be debited to the Member's account.
*Guests must be accompanied by Members at all times.
For more information or to register, please contact Bukit Gym at 6215 9413 or Island A-Frame Gym at 6431 8277.