Express Fitness effectively trains the body keeping it toned and in shape. Let’s get physical to heart-pumping music and power your metabolism into high gear as much muscle groups are trained with a wide variety of movements through a wide range of motion. Join us! This diverse work out will
Improve coordination and agility
Improve muscle balance & joint stability
Build more strength and lets you exercise longer with less muscle fatique.
8:15am to 9:15am
10:45am to 11:45am
Venue: Bukit Aerobics Studio
Member Fees: $15 per class
Guest Fees: $20 per class
*Guests must be accompanied by Members at all times.
For more information or to register, please contact the Bukit Gym at 6215 9413 or Island A-Frame Gym at 6431 8277.