EXPRESS FITNESS (I/A) WITH NOOR AZMAH


Express Fitness effectively trains the body keeping it toned and in shape. Let’s get physical to heart-pumping music and power your metabolism into high gear as much muscle groups are trained with a wide variety of movements through a wide range of motion. Join us! This diverse work out will
  • Improve coordination and agility
  • Improve muscle balance & joint stability
  • Build more strength and lets you exercise longer with less muscle fatique.

 

Every Monday
8:15am to 9:15am

Every Friday
10:45am to 11:45am

Venue: Bukit Aerobics Studio
Member Fees: $15 per class
Guest Fees: $20 per class

*Guests must be accompanied by Members at all times.

 

For more information or to register, please contact the Bukit Gym at 6215 9413 or Island A-Frame Gym at 6431 8277.


Updated on 03-02-15
SPORTS & LIFESTYLE : GYM PROGRAMMES