YOGASANA (M) WITH TONY



Get away from the stresses of life into the tranquil world of yoga. Regular practice of yoga has been said to help relieve diverse ailments such as diabetes, blood pressure, digestive disorders and heart conditions.

Through the practice of yoga, we become more aware of the interconnectedness between our emotional, mental and physical levels. By keeping the body clean and flexible, we can significantly reduce the catabolic process of cell deterioration, thereby slowing down the aging process.

Every Wednesday & Friday
Time:
7:30am to 8:30am
Venue: Bukit Aerobics Room

Member Fees: $65 per month
Guest Fees: $25 per class 

*Guests must be accompanied by Members at all times.

For more information or to register, please contact the Bukit Gym at 6215 9413 or Island A-Frame Gym at 6431 8277.


Updated on 05-27-15
SPORTS & LIFESTYLE : GYM PROGRAMMES