TAIJI WITH QUEK KENG HWANG


Experience the effects of Taiji with Quek Keng Hwang. Taiji Quan, or more popularly known as 'Taiji', is practised in a series of slow, continuous and relaxed movements which makes it a low-impact exercise. Its fluidity in movements demands relaxation of the muscles and concentration of the mind. Regular practices will help prevent osteoporosis, increase immunity, lower hypertension, and improve cardiovascular system.

Taiji is easy to learn, convenient and equipment-free. It is suitable for all age groups regardless of gender.

Bukit Location

Every Monday

Taiji Quan & Taiji Fan (Intermediate)
Time: 11:00am to 12:30pm

Venue: Island Dance Studio
Fees: $65 per month

 

Island Location

Every Monday

Taiji Quan (Intermediate)
Time: 8:30
am to 10:00am
Venue: Island A-Frame Aerobics Studio
Fees: $65 per Month

 

Every Wednesday

 

Taiji Sword (Intermediate)
Time: 8:30 am to 10:00am

Venue: Island Dance Studio
Fees: $65 per month

Every Saturday

Taiji Quan (Intermediate/Advance)
Time: 8:00am to 9:00am

Venue: New Club House @ Open Deck 
Fees: $88 per month

Taiji Quan (Intermediate)
Time: 10:00am to 11:30am
New: Island A-Frame Aerobics Studio 
Fees:
$65 per month
 
 
*One month’s notice is required for any cancellation of classes, failing which one month’s fee will be debited to the Member's account.
 
*Guests must be accompanied by Members at all times.

For more information or to register, please contact the Bukit Gym at 6215 9413 or the Island A-Frame Gym at 6431 8277. 

Updated on 03-27-17
SPORTS & LIFESTYLE : GYM PROGRAMMES